Current Offers and Classes

Corporate, private lessons and wellness coaching

Corporate seminars, classes, private yoga sessions, personal training and wellness coaching all have a variety of pricing structures please contact me for details.  Seminar topics include starting an exercise program, stress reductions tips and basics of meditation.

St. Louis Park Rec Center Classes all in Wolfe Park  3700 Monterey Dr, SLP, MN 55416

The website has been updated and you will be redirected to the new site and will need to create a new account if the last time you logged in was before November.

If you have any questions for me or if you are interested in dropping in any classes click   here

Here is the new website to register for the next series of classes         http://stlouispark.maxgalaxy.net/

Monday next session 4/8 to 5/20  Vinyasa Flow Yoga time 11:30am to 12:30pm $15 drop in and at night Express Strength and More Core 6 to 6:45 PM $8 drop in.

Wednesday Express Cardio Strength and Core Circuit current session 4/10 – 5/22 time 6 to 6:45 PM $8 drop in and is followed by Gentle Yoga time 7 to 7:45 PM $10 drop in.