Current Offers and Classes

Corporate, private lessons and wellness coaching

Corporate seminars, classes, private yoga sessions, personal training and wellness coaching all have a variety of pricing structures please contact me for details.  Seminar topics include starting an exercise program, stress reductions tips and basics of meditation.

St. Louis Park Rec Center Classes all in Wolfe Park  3700 Monterey Dr, SLP, MN 55416

Thanks to everyone who came out to the FREE Saturday Sampler classes at the Rec Center! We had over 30 people and it was so much fun.

The website has been updated and you will need to create a new account.

If you have any questions for me click  here

Here is the link to register for the next series of classes

Monday Vinyasa Flow Yoga January 1/7 – 2/11/2019 time 11:30am to 12:30pm and at night Express Strength and More Core January 1/7 – 2/11/2019  time 6 to 6:45 PM.

Wednesday night sessions have been filling up quickly
Express Cardio Strength and Core Circuit January 1/9 – 2/13/2019 time 6 to 6:45 PM
Gentle Yoga January 1/9/2019 – 2/13/2019 time 7 to 7:45 PM.