Corporate, private lessons and wellness coaching
Corporate seminars, classes, private yoga sessions, personal training and wellness coaching all have a variety of pricing structures please contact me for details. Seminar topics include starting an exercise program, stress reductions tips and basics of meditation.
St. Louis Park Rec Center Classes all in Wolfe Park 3700 Monterey Dr, SLP, MN 55416
Thanks to everyone who came out to the FREE Saturday Sampler classes at the Rec Center! We had over 30 people and it was so much fun.
The website has been updated and you will need to create a new account.
Here is the link to register for the next series of classes https://webtrac.stlouispark.org/
Monday Vinyasa Flow Yoga January 1/7 – 2/11/2019 time 11:30am to 12:30pm and at night Express Strength and More Core January 1/7 – 2/11/2019 time 6 to 6:45 PM.