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Current Offers and Classes

Corporate, private lessons and wellness coaching

Corporate seminars, classes, private yoga sessions, personal training and wellness coaching all have a variety of pricing structures please contact me for details.  Seminar topics include starting an exercise program, stress reductions tips and basics of meditation.

St. Louis Park Rec Center Classes all in Wolfe Park  3700 Monterey Dr, SLP, MN 55416

Monday – Vinyasa Flow 11:30am-12:30pm from 11/05/18 – 12/17/18 is closed for registration.

Monday Functional Fitness is closed and will change to a strength format in January.
Wednesday night sessions.   These classes have been filling up quickly
210502-02 Express Cardio, Strength and Core from 6 – 6:45 PM from 11/7 – 12/19
236502-02 Gentle Yoga from 7 – 7:45 PM from 11/7 – 12/19.
Drop ins are available contact me for details.
If you have any questions for me click  here

Here is the link to register for the next series of classes          https://webtrac.stlouispark.org/