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Current Offers and Classes

Corporate, private lessons and wellness coaching

Corporate seminars, classes, private yoga sessions, personal training and wellness coaching all have a variety of pricing structures please contact me for details.  Seminar topics include starting an exercise  program, stress reductions tips and basics of meditation.

St. Louis Park Rec Center Classes all in Wolfe Park  3700 Monterey Dr, SLP, MN 55416

Lunch time yoga is part hatha, some flow and yin relaxing poses at the end of class.  Work on your strength flexibility and balance in this all level class.  You can drop in for $15 per class.  Please pay at the Rec Center desk then join us at the pavilion.

236501-Y3 Adult Yoga 11/6 – 12/18/17 Mon 11:30 AM 12:30 PM $68/$76

Mix it up Mondays is closed.  A new Monday format will be offered in January. The Wednesday 6 PM class is full for the second fall session from 11/8/1712/13/17.  We have a holiday break and then the class will be offered again in January.

If you have any questions for me click  here

Here is the link to register for the series of classes          https://webtrac.stlouispark.org/