Current Offers and Classes

Corporate, private lessons and wellness coaching

Corporate seminars, classes, private yoga sessions, personal training and wellness coaching all have a variety of pricing structures please contact me for details.  Seminar topics include starting an exercise program, stress reductions tips and basics of meditation.

St. Louis Park Rec Center Classes all in Wolfe Park  3700 Monterey Dr, SLP, MN 55416

The website has been updated and you will be redirected to the new site and will need to create a new account.

If you have any questions for me click  here

Here is the link to register for the next series of classes          https://webtrac.stlouispark.org/

Monday current session session 2/25 – 4/1  Vinyasa Flow Yoga time 11:30am to 12:30pm and at night Express Strength and More Core 6 to 6:45 PM.

Wednesday Express Cardio Strength and Core Circuit current session 2/27 – 4/3 time 6 to 6:45 PM and is followed by Gentle Yoga time 7 to 7:45 PM.