IMG_0950

Rice Combo Tip

Packaged rice combos can have a lot of sodium.  Make your own rice combo.  I cooked 1/2 cup dry wild rice with 1/2 cup dry organic brown basmati rice.  The cooking time was only five minutes difference so I made them both in the same sauce pan.  I used a no salt spice mix for flavor, one of my favorites is 21 seasoning salute.  Add steamed vegetables and some plant based protein and you have a meal in less than ten minutes.  Remember a serving of rice is only half a cup of cooked rice.  Freeze for up to six months or many sources say it will keep in the refrigerator for three days in an air tight container.